How to Cook​ Fry Chicken

On this holiday, we have fried chicken, to be presented to fans all visitors
So let's test all the following:

+ Ingredients:

- 500 g chicken, cut into pieces small

- Roasted peanuts, 3-4 tablespoons

- 1 ½ tablespoons fish sauce

- A little salt

- Chicken msaowsaoub 1 teaspoonful

- 2 tablespoons sugar

- Trabsruoy, carrot, onion 1 minute

- Plus 3-4 tablespoons

- Lemon juice ½ tablespoons

- 2 tablespoons vegetable oil

+ How to make:

1. First remove the oil put into the pot to slightly warm bedding, water, fish, salt, msaowsaoub chicken, sugar and meat chicken.

2. Then fry it for a moment to go today (water), then put the carrot and ricotta fragile little fry for about 1 minute.

3. French onion and roasted peanuts, fry the vegetables slightly rounded gloominess lemon juice into the channel another bit is optional.

Read More

Cholesterol Bad Lowering Through Daily Food

Hello Dear, and all customer in KhmerBek today we learn and food or health search
to know for your life and family with Cholesterol Bad Lowering Through Daily Food
Real, all people need to eating food everyday for life, am health's the same for important​.

Cholesterol could be a special kind of fat within the blood of everybody.
It's one yuan hours serving to fulfill several functions of the body, however the majority within the gift day fat storage The excessive levels.
They need to grasp that fat levels, high sterol could be a major issue of cardiovascular disease. However, the nice news is that they will lower the fat in exactly three months, simply place some food within the diet daily food.

1. Eat right: These foods like food Flora pro-activ and Benecol, additionally as different product that contain Stanols & Sterols. The organic molecules that occur naturally these obstruction the absorption of sterol within the diet, that is then emissions from the body through numerous waste.

Some studies have found that fat Plant Sterols will scale back sterol by seven-membered -10% throughout three weeks. Eat solely two grams for a meal throughout three.

2. the range of foods made in fiber elements: food, like beans (pastry and vegetables) additionally as different grains can't be simply digestible by the internal organ. Fiber in these foods bind sterol and exit through the faecal matter. especially, as a result of fiber-rich bread (black bread) and fruit and vegetables is additionally one that ought to be enclosed within the daily diet too.

Some scientific findings show that ingestion foods made in fiber facilitate stop weight gain and cardiovascular disease. The intake one8|is eighteen} mg per day (black = 1 loaf sliced ​​beans = two teaspoons).

3. The oil-based plant foods: bonkers, almonds, walnuts, and peanuts could be a sensible choice to lower sterol. however please avoid salt, particularly if you have got high vital sign. ingestion these styles of between twenty five grams to fifty grams per day.

4. The vegetable oil and oilseed oil: Use two teaspoons each day cookery. A study in 2002 found that the start of any kind as outlined during this each day for six weeks week will lower total sterol by eight %.

5. wheat oats: wheat class contains compounds known as beta glucans. throughout digestion, these parts kind a gel (gel) and bind sterol within the gut prevents the body absorbs. Then gel sterol is free as a bye-bye.

At the extent of use is three grams per day. this can be admire alittle bowl dish bread made up of wheat, oats two slices or cakes made up of wheat, oats three piece.

Read More

Honey With Dried Beef​​ For You

Popular token may be used to eating beef but today we are instructed how to
"Honey With Dried Beef​​" to ensure that there is a chance to taste delicious unforgettable.
Let's go! Try to carry with me all of the following ways.

+ Ingredients:

- Beef, half a kilometer long strip
- 1 ½ tablespoons honey
- Half a teaspoon of sugar
- ½ teaspoon pepper
- ½ tablespoons salt
- ½ tablespoons fish sauce
- Tasting sesame 1 tablespoons
- 1 tablespoons vegetable oil

+ How to make:
 
1. First beef stains all ingredients including honey, sugar, pepper, salt, fish sauce, sesame oil, mixing thoroughly.
2. Bloody beef and put into the refrigerator for about 2 hours.
3. 2 hours later, dried beef dry, you can take it to roast or fried like.

Posted By: Mr. YouPov


Thanks You for visit my website.........!

Read More

How To Do Grind Dried Shrimp?

Shrimp can be done and when dried shrimpthey can make a homemade dish that tastes
delicious dried shrimp hitmixed vegetables, beans and tomatoes so, please follow all following:

+ Ingredients:

- Withered half a bowl of uncooked shrimp

- 2 tomato fruit by the piece small enough

- Beans 1 bit length 2 thnangdai

- Peppers, 2 or the like

Lemon juice 1 tablespoons

- ½ teaspoon salt

- ½ tablespoons sugar

- A little seasoning

- 3 garlic shrimp

- Red onion 1 piece


+ How Do

1. First, remove the garlic and shallots into mortar hit then put the peppers into collision with a fine Place the sugar, salt and seasoning, a little hit.

2. Dried shrimp hit then put the beans should hit the bomb as you want (to good taste).

3. Put tomatoes into light hit it enough already put orange cat scrambled into today's up.

Read More

Charles Food Lemongrass With Garlic

Missouri fans on my website offical channel evacuation stump lemongrasstastes
delicious so all practicing following step:

+ Ingredients:

- Evacuation 1 bowl toiletries

- Note 3 lemongrass-term notes Hans-shaped beveled

- Sloekakhtoem 2 Hans beveled

- A little salt

- Msaowsaoub chicken, 1 teaspoon

- 1 tablespoons sugar

- Chili peppers, fresh and dusty like

- 2 tablespoons vegetable oil

+ How Do?

1. The first pre-mixed ingredients, which include salt, msaowsaoub chicken, sugar, and chili today.

2. Then evacuated stains may already stored separately.

3. Cooking oil into a hot pan slightly stained evacuation channel 2-3 back.

Channel 4. Note lemongrass cooked leeks into the channel last bit is optional.



Thanks You For Visit My Website...!

Read More

How Do Charles Beans Beef?

You certain you've got done already consumption deep-fried beans, beef, however what wedding showtoday is that the thanks to do this tastes delicious. Please apply all with American state at following step:

+ Ingredients:

- 250 grams of beef, sliced skinny enough

- three hundred grams of beans two thnangdai

- Hit 1-2 tablespoons

- ½ tablespoons minced garlic

- one tablespoons sugar

- Msaowsaoub one tablespoons chicken

- Coconut milk three tablespoons

- cooked peanuts two tablespoons

Teaspoon salt

- two tablespoons oil


+ How Do?

1. First, place the oil into the pan to heat slightly, then place the garlic into the channel to own a sweet smell.

2. Hit and beef fry a flash, put salt, sugar and chicken msaowsaoub away all at once.
3. Next, place the beans ought to channel into it, then add slightly water stewed coconut milk and peanuts cooked channel into it slightly additional prepared.


Thanks You for Read Me...!!!

Read More

How Do​ Fried Quail Tastes Good?

What to do to make fried quail is delicious?
It's easy, you just take the quail stained with ingredients stir it today, then you have to keep it to 15 minutes tastes good, and if you want to know more clearly carried out with the me of the following:

+ Ingredients:

- 4 quail

- Msaowsaoub 1 tablespoons chicken

- ½ tablespoons sugar

- Kruengkari 1 tablespoons



+How Do?

1. First quail stained with sugar, kruengkari chicken and msaowsaoub today.

2. Then leave it for 15 minutes until cooked fries likes red is optional.

Read More